Topic: Healthy Lifestyle

Recommended age range: 6-8 years old

Cross Curricular Links: PE

Plan: 1 lesson a week

5 weeks of diving into healthy living and ways in which we can promote good health. Let's look into a range of foods that nourish our body positively, learn about the Eatwell plate, create your own packed lunch, and you can also use the lifestyle tracker to note down any activity that keeps you active during the week and mark how many glasses of water you drink daily to stay hydrated. 

Key words: healthy, activities, vegetables, fruits, carbohydrates, proteins, active, sedentary. 

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